Get ready to welcome Summer with colorful meals! We have hand-picked these 5 quick salad recipes to get you one step closer to healthy eating:
1.Tropical fruits and nuts salad.
Mix 2 parts of lemon juice with one part of honey. Toss with pineapple chunks, chopped strawberries, walnuts, lettuce, blueberries, cucumber & avocado.Let it rest for ten minutes in order to ensure maximum flavor infusion. Get ready to tantalize your taste-buds!
Quick tip: Keep pineapple chunks ready and packed in a zip lock bag ahead of time.
2.Quinoa avocado salad.
Turn the otherwise routine quinoa into a tasty meal . This fiber-rich & healthy salad is listed on pop sugar fitness as Jennifer Aniston’s favorite Quinoa salad!
Mix 1 cup of cooked quinoa with freshly chopped avocado, tomatoes, cucumber, a dash of olive oil, lemon juice, salt and pepper. Also, garnish with few parsley sprigs for added flavor.
3.Mung sprouts salad.
Par-boil green mung sprouts. Toss with pomegranate, grated carrots & coconut, cilantro, lemon juice, salt. Ready in 10 minutes or less! Get ready to enjoy a guilt-free explosion of flavors as you savor each bite.
Quick tip: Sprouts can be par-boiled in advance in order to save time.
4.Black Chickpea sprouts salad.
Mix 2 cups of sprouted black chickpea with finely chopped tomatoes, onion and a handful of cilantro. Add freshly squeezed lemon juice, salt and paprika as per taste.
Mix red onion slices, chopped cucumber, lettuce, grape tomatoes, olives and crumbled feta cheese. Dress with olive oil and red vine vinaigrette ; season with salt and pepper.
How do you want to feel this Summer – Fit or Jealous? Start today to embrace a healthy lifestyle!