5 Quick and Healthy Summer Salad Recipes !
May 11, 2017
Eat healthy, think better!
Get ready to welcome Summer with colorful meals! We have hand-picked these 5 quick salad recipes to get you one step closer to healthy eating:
1.Tropical fruits and nuts salad.
Pineapple, nuts and berries salad with light honey-lemon dressing.
Mix 2 parts of lemon juice with one part of honey. Toss with pineapple chunks, chopped strawberries, walnuts, lettuce, blueberries, cucumber & avocado.Let it rest for ten minutes in order to ensure maximum flavor infusion. Get ready to tantalize your taste-buds!
Quick tip: Keep pineapple chunks ready and packed in a zip lock bag ahead of time.
2.Quinoa avocado salad.
Quinoa , avocado, tomatoes and cucumber with a dash of lemon and pepper powder.
Turn the otherwise routine quinoa into a tasty meal . This fiber-rich & healthy salad is listed on pop sugar fitness as Jennifer Aniston’s favorite Quinoa salad!
Mix 1 cup of cooked quinoa with freshly chopped avocado, tomatoes, cucumber, a dash of olive oil, lemon juice, salt and pepper. Also, garnish with few parsley sprigs for added flavor.
3.Mung sprouts salad.
Green mung & pomegranate salad with grated carrots and cilantro.
Par-boil green mung sprouts. Toss with pomegranate, grated carrots & coconut, cilantro, lemon juice, salt. Ready in 10 minutes or less! Get ready to enjoy a guilt-free explosion of flavors as you savor each bite.
Quick tip: Sprouts can be par-boiled in advance in order to save time.
4.Black Chickpea sprouts salad.
Sprouted chickpea with tomatoes, onion, and lemon
Mix 2 cups of sprouted black chickpea with finely chopped tomatoes, onion and a handful of cilantro. Add freshly squeezed lemon juice, salt and paprika as per taste.
The ever versatile Greek salad with the goodness of cucumber , feta cheese and lettuce
Mix red onion slices, chopped cucumber, lettuce, grape tomatoes, olives and crumbled feta cheese. Dress with olive oil and red vine vinaigrette ; season with salt and pepper.
How do you want to feel this Summer – Fit or Jealous? Start today to embrace a healthy lifestyle!