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5 Quick and Healthy Summer Salad Recipes !

Healthy food

Eat healthy, think better!

Get ready to welcome Summer with colorful meals! We have hand-picked these 5 quick salad recipes to get you one step closer to healthy eating:

1.Tropical fruits and nuts salad.

Tropical salad

Pineapple, nuts and berries salad with light honey-lemon dressing.

Mix 2 parts of lemon juice with one part of honey. Toss with pineapple chunks, chopped strawberries, walnuts, lettuce, blueberries, cucumber & avocado.Let it rest for ten minutes in order to ensure maximum flavor infusion. Get ready to tantalize your taste-buds!

Quick tip: Keep pineapple chunks ready and packed in a zip lock bag ahead of time.

2.Quinoa avocado salad.

Quinoa avocado salad

Quinoa , avocado, tomatoes and cucumber with a dash of lemon and pepper powder.

Turn the otherwise routine quinoa into a tasty meal . This fiber-rich & healthy salad is listed on pop sugar fitness as Jennifer Aniston’s favorite Quinoa salad!

Mix 1 cup of cooked quinoa with freshly chopped avocado, tomatoes, cucumber, a dash of olive oil, lemon juice, salt and pepper. Also, garnish with few parsley sprigs for added flavor.

3.Mung sprouts salad.

Healthy green moong sprouts salad.

Green mung & pomegranate salad with grated carrots and cilantro.

Par-boil green mung sprouts. Toss with pomegranate, grated carrots & coconut, cilantro, lemon juice, salt. Ready in 10 minutes or less! Get ready to enjoy a guilt-free explosion of flavors as you savor each bite.

Quick tip: Sprouts can be par-boiled in advance in order to save time.

4.Black Chickpea sprouts salad.

Healthy black chickpea salad

Sprouted chickpea with tomatoes, onion, and lemon

Mix 2 cups of sprouted black chickpea with finely chopped tomatoes, onion and a handful of cilantro. Add freshly squeezed lemon juice, salt and paprika as per taste.

5.Greek Salad.

Healthy greek salad

The ever versatile Greek salad with the goodness of cucumber , feta cheese and lettuce

Mix red onion slices, chopped cucumber, lettuce, grape tomatoes, olives and crumbled feta cheese. Dress with olive oil and red vine vinaigrette ; season with salt and pepper.

 

How do you want to feel this Summer – Fit or Jealous? Start today to embrace a healthy lifestyle!